Friday
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What did you do on friday?

  • Got up after six hours sleep snuggled in my eiderdown duvet: risk of asthma and allergies from dust and mite excrement.
  • Had several cups of coffee: intake of habit-forming substance with risk of elevated blood pressure.
  • Took a shower: use of soap destroys body's natural pH and body oils, exposing the skin to bacteria.
  • Got dressed.
  • Sat down to work at the computer for three hours: exposure to radiation from monitor, eye strain and repetitive stress disorder.  Also damage to spine from unnatural posture.
  • Went for an hour's walk: exposure to dangers of traffic, exposure to air pollution and risk of asthma and allergies.  Also exposure to airborne virus infections such as TB and meningitis.
  • Had lunch: two Cokes and a pizza, followed by double espresso; ingestion of quantities of pesticides, insecticides, flavour enhancing agents, colouring agents.  Also ingestion of large amounts of fats (saturated and unsaturated), salt and sugar, contributing to risk of heart disease.
  • Another dose of stimulant.  Further exposure to viral infection.
  • Went to the dentist: exposure to stress and pain-induced high levels of endorphins.  Injection with reusable needle with risk of hepatitis and HIV.  Injected substance were a controlled narcotic and analgesic, putting pressure on the metabolism and liver, risk of death from respiratory paralysis and heart attack.  Risk of infection from invasive procedure.
  • Walked home: more exposure to air pollution and risk from traffic.
  • Another two hours in front of the PC: more exposure to radiation, eye strain and RSI.
  • Dinner: soup and a glass of wine; risk of adverse reaction from interaction with residual narcotics, risk of infection, ingestion of more artificial chemicals.
  • Read a book: eye strain.
  • Switched on the TV: eye strain.
  • Back to the PC for an hour or so: more radiation and RSI.
  • Phoned my brother: aggravation leading to high blood pressure with attending risk of stroke or heart attack
  • Bed: further exposure to allergies and asthma.
  • What I did not do: smoke a cigar.
  • So -- how much was I at risk on Friday?  By how much did I shorten my life by doing what I did, and more importantly, by not doing what I didn't do?
  • What did you do on Friday?
  • How did you manage to endanger your health on Friday?
 

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